Relate, Relieve, Restore I share how I have been making the “pain in my knees”...
Cryo Tales #5: Sunday, August 12, 2018. My 4th Whole Body Cryotherapy (WBC) session at...
Today, like in my previous two posts, I completed my cryotherapy session around 10:30 am....
A Yoga Nidra Meditation can be a very busy meditation. We provide meditators a “to-do...
Stillness Matters. As we bring our mind/body into stillness, we are able (i) to release...
The meditation instruction was: Turn the Light back on Itself Use your mind to "mind...
Since “All is “Perspective!” How many “Perspectives” can you hold in your mind simultaneously? ...
Untitled 3 (Grammy Performance) Kendrick Lamar “Untitled,” yet designated by a number. “Untitled,” yet...
On the one hand, freedom is an act of liberation from, abiding in, or transcending....
Since Every-Thing is Every-Thing, Some-Thing is No-Thing And, No-Thing is Some-Thing else. In our...
