In this post... Teachers and Teaching Body, Mind & Spirit Other Meditation Practices Spiritual Practices...
In this post... Why Reflections On Practicing Bikram Yoga Getting Started & Practicing My Bikram...
Mindfulness Theories & Practices #9 - 12 Years A Yogi During the first week of...
In my “sit” this morning, I went into a dream/reverie state. I was at my...
Well.... I think Bikram Yoga is "it".... I've been going on M, W & F...
Victor, my brother-law, asked me to "pour libations" as part of the celebration of his...
HASSAN BILAL To My Grandchildren: Lamar, Isa, Nasir, Ali and Blessing: There’s an old saying:...
DR. ANTHONY BROWDER To my daughter Atlantis and all the young people who view me...
OKELLA PAIGE TRICE I’m one of my families’ genealogists. I have followed several branches of...
Day One Uomjo (Unity) Day Two Kujichagulia (Self-Determination) Day Three Ujima (Collective Work & Responsibility) Day Four Ujamaa...
