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Meditation on Dread

Length: 27:11 Meditating on “Dread” Meditations to navigate our ever-evolving “new normal.” In this meditation session, we focus on “dread.”...

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Meditation on the Brain

Length: 27:52 The commercial for the supplement Prevagen™ asks the viewer the question, which is: Since you might be taking...

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Meditation on Thoughts & Thinking

Length: 29:00 In this meditation session, we focus on thought and thinking. I’m Jerome Paige, and I will be guiding...

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Meditation on Sankalpa

Length: 13:52 In my meditation workshops, I promote meditation as a gateway to knowledge, being & action. Meditation undergirds our...

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Meditation on Making Friends With Our Minds

Length: 17:17 In this meditation, our “object of meditation” is “Our Mind,” and we’re going to make friends with our...

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Meditation on Spaciousness

Length: 10:04 In my meditation workshops, I promote meditation as a gateway to knowledge, being & action. Meditation undergirds our...

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Meditation on Yoga Nidra Reflection

Length: 4:24 In my meditation workshops, I promote meditation as a gateway to knowledge, being & action. Meditation under girds...

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Meditation on the Breath

Length: 13:26 In my meditation workshops, I promote meditation as a gateway to knowledge, being & action. Meditation undergirds our...

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