logo
July 5,2020

Average Daily Steps: Invigorating, Meditative, Intellectually Stimulating

 This graphic is for the period August 2019 to August 2020.  The shortest bar is for April of this year (a daily average of 1,012 steps). The month before (March),...

Reading Continue
July 4,2020

Bikram Yoga Classes & More

My latest update. Starting date 03/22/20....104 total days....102 days practices....115 classes....My practice continues to deepen.

Reading Continue
July 3,2020

Economics for Yogis-001 EIDL & PPP

In case you missed it. (ICYMI). Self-employed individuals and small businesses are eligible for Economic Injury Disaster Loans. Economic Injury Disaster Loans This a loan program with a 30-year payback...

Reading Continue
June 18,2020

Take Your Knee Off Our Necks: A Paige Ancestral Story

The Reverend Al Sharpton’s eulogy for George Floyd asked white America to take their knees off our necks. Our family history provides at least five disturbing examples of a knee...

Reading Continue
June 14,2020

My Mind Stayed On Freedom

On Saturday night, I watched in horror as Rayshard Brooks was murdered.  Sunday morning,  “I woke up with my mind stayed on freedom.” What is “freedom?” How does it happen? Freedom=Agency Freedom Freedom...

Reading Continue
June 13,2020

16th Street NW — DC’s Corridor of Light

  This sign beckons us to remember and say their names. I noticed it in a neighbor's yard on 16th St. NW DC about two blocks south of the Circle...

Reading Continue
June 7,2020

Black Economic Outcomes Matter

 Given the events since the murder of George Floyd on May 25, 2020, I reviewed a set of ideas that were in my files. I had summarized my thinking with...

Reading Continue
June 7,2020

The Gentrification Narratives

 On September 11, 2018, I provided comments to attendees at the HumanitiesDC showcase of the projects that had examined Washington DC in 1968. Based on my work with the DC...

Reading Continue
June 5,2020

JSP&A Strategic Planning Maturity Model (SPMM)

    JSP&A Strategic Planning Maturity Model (SP-MM) I am a fan of “stages of development models” or “maturity models.”  Below is a model that we have developed. We base...

Reading Continue
June 5,2020

Introducing Everything DiSC Agile EQ–What’s In It 4 U…

New from Everything DiSC®! Introducing Everything DiSC® Agile EQ™, a classroom training and personalized learning experience that teaches participants to read the emotional and interpersonal needs of a situation and...

Reading Continue
Copyright @2020 WOJM-SM. All right reserved Managed by ARTfropolitan Media