We invite your to take a journey into Jerome's Mind

Explorations, Reflections and Ruminations

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

A day will come when you, too, must share your knowledge of things and people. As the singular witness of a happening uniquely revealed to you, in words as yet unknown, you will reveal to your brothers [and sisters] the ineffable wisdom on your heart.

 

– Irenee Guilane Dioh

    Explorations

    My journeys into Ideas and practices I have experimented with in the past and am testing today.

      reflections

      The sense I make out of my past thinking and writings and their relationship to current events.

        Ruminations

        The questions I ponder and the insights I gain after I’ve treated “reality as an interesting hypothesis.”

          My Latest Conversations

          Check out my latest reflections.

          RECAP: What You Missed in Our Session on “Joy and Pain:” The Deeper Meaning of Non-Duality

          Best viewed from a desktop or laptop computer:You missed it! In our October 2024 session on “Joy and Pain “by Frankie Beverly & Maze, we discovered that “joy and pain” aren’t opposing forces but deeply intertwined, inseparable aspects of life. Through “Non-Dual...

          RECAP: Capra Black: A Journey Into Lee Morgan’s Sounds of Resilience

          In our September 18, 2024, Spiritual Jazz & Meditation Jam Session, we explored Lee Morgan's "Capra Black" through listening, awareness meditation, breathwork, and stillness practices. Morgan's music became a tool for self-reflection, helping us connect deeply...

          Black Joy: A Reflection on Frankie Beverly’s “Happy Feelin’s”

          Summary: Through Frankie Beverly's iconic song "Happy Feelin's," we explore how "Black Joy" has long been a tool for survival and resistance for African Americans. Happy Feelin’s aren't just a fleeting emotion but a revolutionary force that empowers, unites, and helps...

          RECAP: John Coltrane’s Spiritual Jazz: A Meditation Jam Session for the Mind

          In our Spiritual Jazz and Meditation Jam Session on August 21, 2024, we used three meditation techniques—moment-by-moment awareness, breath, and stillness—to unlock the transformative power of John Coltrane's “A Love Supreme.”My recent meditation jam session centered...

          Power to the Breath: Spiritual Jazz & Meditation

          Embrace each breath and let the music of mindfulness guide you to deeper understanding and tranquility.- The Meditativist SaysSummary: I blend a widespread breathing practice with awareness and stillness meditations in my spiritual jazz and meditation jam sessions....