We invite your to take a journey into Jerome's Mind

Explorations, Reflections and Ruminations

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A day will come when you, too, must share your knowledge of things and people. As the singular witness of a happening uniquely revealed to you, in words as yet unknown, you will reveal to your brothers [and sisters] the ineffable wisdom on your heart.

 

– Irenee Guilane Dioh

    Explorations

    My journeys into Ideas and practices I have experimented with in the past and am testing today.

      reflections

      The sense I make out of my past thinking and writings and their relationship to current events.

        Ruminations

        The questions I ponder and the insights I gain after I’ve treated “reality as an interesting hypothesis.”

          My Latest Conversations

          Check out my latest reflections.

          RECAP: What You Missed in Our Session on “Joy and Pain:” The Deeper Meaning of Non-Duality

          You missed it! In our October 2024 session on “Joy and Pain “by Frankie Beverly & Maze, we discovered that “joy and pain” aren’t opposing forces but deeply intertwined, inseparable aspects of life. Through “Non-Dual Logic, we explored how separating these emotions...

          RECAP: Capra Black: A Journey Into Lee Morgan’s Sounds of Resilience

          In our September 18, 2024, Spiritual Jazz & Meditation Jam Session, we explored Lee Morgan's "Capra Black" through listening, awareness meditation, breathwork, and stillness practices. Morgan's music became a tool for self-reflection, helping us connect deeply...

          Black Joy: A Reflection on Frankie Beverly’s “Happy Feelin’s”

          Summary: Through Frankie Beverly's iconic song "Happy Feelin's," we explore how "Black Joy" has long been a tool for survival and resistance for African Americans. Happy Feelin’s aren't just a fleeting emotion but a revolutionary force that empowers, unites, and helps...

          RECAP: John Coltrane’s Spiritual Jazz: A Meditation Jam Session for the Mind

          In our Spiritual Jazz and Meditation Jam Session on August 21, 2024, we used three meditation techniques—moment-by-moment awareness, breath, and stillness—to unlock the transformative power of John Coltrane's “A Love Supreme.”My recent meditation jam session centered...

          Power to the Breath: Spiritual Jazz & Meditation

          Embrace each breath and let the music of mindfulness guide you to deeper understanding and tranquility.- The Meditativist SaysSummary: I blend a widespread breathing practice with awareness and stillness meditations in my spiritual jazz and meditation jam sessions....