In this post... Teachers and Teaching Body, Mind & Spirit Other Meditation Practices Spiritual Practices & Warning Labels Much Ado About “Nothing” On “Impermanence” Teachers and Teaching Are there other...
In this post... Why Reflections On Practicing Bikram Yoga Getting Started & Practicing My Bikram Yoga Community Bikram Yoga, Yoga Philosophy & Meditation Bikram Yoga Controversies Significance & Future of...
Mindfulness Theories & Practices #9 - 12 Years A Yogi During the first week of February 2004, I officially started practicing a form of Hatha Yoga, formerly known as "Bikram...
In my “sit” this morning, I went into a dream/reverie state. I was at my upcoming luncheon to note my 10 years of celebrating practicing Bikram Yoga. (Over the past...
Victor, my brother-law, asked me to "pour libations" as part of the celebration of his 75th Birthday." I agreed.I've modeled my "pouring" on the words of Tony Browder, who "poured"...
by Cullen MurphySeptember 28, 2012Host: Linda WilliamsAttendance: 13Reviewed August 11, 2022 Thanks to Linda for hosting our meeting. "Leisure World" has quickly become the desired spot to hold our discussion as...
One definition of "meditation" focuses on "meditation" as a "training process" that fosters mental well-being and the development of specific mental capacities. From this perspective, meditation is a process that...
Once upon a time, people were very comfortable with understanding who they were, as defined by their bodies and minds (thoughts). Every day, they reinforced their views through their language...
Once upon a time, people were constantly worrying about what was going to happen tomorrow. The decisions they had made and the actions they had taken yesterday weighed them down....
