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June 30,2023

Fitness & The Infinite: Some Reflections on 10 Years of...

In this post... Teachers and Teaching Body, Mind & Spirit Other Meditation Practices Spiritual Practices & Warning Labels Much Ado About “Nothing” On “Impermanence” Teachers and Teaching Are there other...

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June 21,2023

Fitness & The Infinite: Some Reflections on 10 Years of...

In this post... Why Reflections On Practicing Bikram Yoga Getting Started & Practicing My Bikram Yoga Community Bikram Yoga, Yoga Philosophy & Meditation Bikram Yoga Controversies Significance & Future of...

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June 9,2023

19 Years A Yogi: Mindfulness Theories & Practices – February...

Mindfulness Theories & Practices #9 - 12 Years A Yogi During the first week of February 2004, I officially started practicing a form of Hatha Yoga, formerly known as "Bikram...

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June 2,2023

19 Years A Yogi: Written Reflection – January 2014

In my “sit” this morning, I went into a dream/reverie state. I was at my upcoming luncheon to note my 10 years of celebrating practicing Bikram Yoga. (Over the past...

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May 25,2023

19 Years A Yogi: First Written Reflection – February 2004

Well.... I think Bikram Yoga is "it".... I've been going on M, W & F since Wednesday 2/6 at 6:30 am. After the 90 minute session, I have such a...

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April 25,2023

Libations for My Brother-In-Law for His 75th Birthday

Victor, my brother-law, asked me to "pour libations" as part of the celebration of his 75th Birthday."  I agreed.I've modeled my "pouring" on the words of Tony Browder, who "poured"...

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August 16,2022

North Portal Readers Selection: God’s Jury: The Inquisition and the...

by Cullen MurphySeptember 28, 2012Host: Linda WilliamsAttendance: 13Reviewed August 11, 2022 Thanks to Linda for hosting our meeting. "Leisure World" has quickly become the desired spot to hold our discussion as...

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July 16,2022

Meditation: A Mechanism for Improving Concentration and Focus

One definition of "meditation" focuses on "meditation" as a "training process" that fosters mental well-being and the development of specific mental capacities. From this perspective, meditation is a process that...

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June 17,2022

On Dissipating Discomfort With Being

Once upon a time, people were very comfortable with understanding who they were, as defined by their bodies and minds (thoughts). Every day, they reinforced their views through their language...

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May 11,2022

On Time: Experiencing Time, Timelessness, And Timeless Time

Once upon a time, people were constantly worrying about what was going to happen tomorrow. The decisions they had made and the actions they had taken yesterday weighed them down....

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