by Cullen MurphySeptember 28, 2012Host: Linda WilliamsAttendance: 13Reviewed August 11, 2022 Thanks to Linda for hosting our meeting. "Leisure World" has quickly become the desired spot to hold our discussion as...
One definition of "meditation" focuses on "meditation" as a "training process" that fosters mental well-being and the development of specific mental capacities. From this perspective, meditation is a process that...
Once upon a time, people were very comfortable with understanding who they were, as defined by their bodies and minds (thoughts). Every day, they reinforced their views through their language...
Once upon a time, people were constantly worrying about what was going to happen tomorrow. The decisions they had made and the actions they had taken yesterday weighed them down....
I'm working my gluts, quads, hips, hamstrings, core, abs, and shoulders.Click here to check me out. Cornell-3 480Part of Tuesday morning virtual training session with Cornell. I've been grooving on my...
Although it was the hottest part of the day, I felt the urge to take a walk in the park. I downloaded Marilyn Robinson's novel "Jake." It's the fourth novel...
Break the Inter-Generational Curse. Build Inter-Generational Wealth. Recently, we recently took another step toward achieving both of these goals. We executed a "living " or "revocable" trust. This will allow...
Today, I took my first Metro Bus ride since February 2020. The 79.For those of us in DC, we call that the Georgia Avenue route.Each city bus route has its...
HASSAN BILAL To My Grandchildren: Lamar, Isa, Nasir, Ali and Blessing: There’s an old saying: “Youth is wasted on the young.” This adage rings truer to me each day. Unfortunately,...
JAMES E. PAIGE, JR. High School Class of 1963 Even people involved in direct services such as bus drivers, waitstaff, teachers, case managers, and cashiers will not escape automation. Dateline ...
