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Fitness & The Infinite: Some Reflections on 10 Years of Practicing Bikram Yoga (Part 3) – August 2020

Fitness & The Infinite: Some Reflections on 10 Years of Practicing Bikram Yoga (Part 3) – August 2020

by admin | Oct 10, 2023 | 19 Years A Yogi, Featured, Mind/Body/Spirit/Shadow Explorations, WOJM-SM

In this post… My Practice As A “Bridge” Fitness & the Infinite Bibliography African Origins of Yoga African Americans Experience Buddhism Bikram Yoga Buddhism Chinese Medicine Controversies Shadow Integral Life Practice Meditation Yoga &...
Fitness & The Infinite: Some Reflections on 10 Years of Practicing Bikram Yoga (Part 2) – August 2020

Fitness & The Infinite: Some Reflections on 10 Years of Practicing Bikram Yoga (Part 2) – August 2020

by admin | Jun 30, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, WOJM-SM

In this post… Teachers and Teaching Body, Mind & Spirit Other Meditation Practices Spiritual Practices & Warning Labels Much Ado About “Nothing” On “Impermanence” Teachers and Teaching Are there other things you think about as you look back over the last...
Fitness & The Infinite: Some Reflections on 10 Years of Practicing Bikram Yoga (Part 1) – August 2020

Fitness & The Infinite: Some Reflections on 10 Years of Practicing Bikram Yoga (Part 1) – August 2020

by Jerome Paige | Jun 21, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, WOJM-SM

In this post… Why Reflections On Practicing Bikram Yoga Getting Started & Practicing My Bikram Yoga Community Bikram Yoga, Yoga Philosophy & Meditation Bikram Yoga Controversies Significance & Future of My Practice My Practice About Bikram Yoga How...
19 Years A Yogi: Mindfulness Theories & Practices – February 2016

19 Years A Yogi: Mindfulness Theories & Practices – February 2016

by Jerome Paige | Jun 9, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, WOJM-SM

Mindfulness Theories & Practices #9 – 12 Years A Yogi During the first week of February 2004, I officially started practicing a form of Hatha Yoga, formerly known as “Bikram Yoga.” During my 12 years of practice, among many, many insights,...
19 Years A Yogi: Written Reflection – January 2014

19 Years A Yogi: Written Reflection – January 2014

by Jerome Paige | Jun 2, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, North Portal Readers & Beyond, WOJM-SM

In my “sit” this morning, I went into a dream/reverie state. I was at my upcoming luncheon to note my 10 years of celebrating practicing Bikram Yoga. (Over the past few weeks, I’ve been planning that celebration and hopefully will be putting the finishing touches on...
19 Years A Yogi: First Written Reflection – February 2004

19 Years A Yogi: First Written Reflection – February 2004

by Jerome Paige | May 25, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, North Portal Readers & Beyond, WOJM-SM

Well…. I think Bikram Yoga is “it”…. I’ve been going on M, W & F since Wednesday 2/6 at 6:30 am. After the 90 minute session, I have such a sense of peace, energy, and well-being…It’s amazing…The sensations rival...

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