by admin | Oct 10, 2023 | 19 Years A Yogi, Featured, Mind/Body/Spirit/Shadow Explorations, WOJM-SM
In this post… My Practice As A “Bridge” Fitness & the Infinite Bibliography African Origins of Yoga African Americans Experience Buddhism Bikram Yoga Buddhism Chinese Medicine Controversies Shadow Integral Life Practice Meditation Yoga &...
by admin | Jun 30, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, WOJM-SM
In this post… Teachers and Teaching Body, Mind & Spirit Other Meditation Practices Spiritual Practices & Warning Labels Much Ado About “Nothing” On “Impermanence” Teachers and Teaching Are there other things you think about as you look back over the last...
by Jerome Paige | Jun 21, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, WOJM-SM
In this post… Why Reflections On Practicing Bikram Yoga Getting Started & Practicing My Bikram Yoga Community Bikram Yoga, Yoga Philosophy & Meditation Bikram Yoga Controversies Significance & Future of My Practice My Practice About Bikram Yoga How...
by Jerome Paige | Jun 9, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, WOJM-SM
Mindfulness Theories & Practices #9 – 12 Years A Yogi During the first week of February 2004, I officially started practicing a form of Hatha Yoga, formerly known as “Bikram Yoga.” During my 12 years of practice, among many, many insights,...
by Jerome Paige | Jun 2, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, North Portal Readers & Beyond, WOJM-SM
In my “sit” this morning, I went into a dream/reverie state. I was at my upcoming luncheon to note my 10 years of celebrating practicing Bikram Yoga. (Over the past few weeks, I’ve been planning that celebration and hopefully will be putting the finishing touches on...
by Jerome Paige | May 25, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, North Portal Readers & Beyond, WOJM-SM
Well…. I think Bikram Yoga is “it”…. I’ve been going on M, W & F since Wednesday 2/6 at 6:30 am. After the 90 minute session, I have such a sense of peace, energy, and well-being…It’s amazing…The sensations rival...
