In this post... Why Reflections On Practicing Bikram Yoga Getting Started & Practicing My Bikram Yoga Community Bikram Yoga, Yoga...
Mindfulness Theories & Practices #9 - 12 Years A Yogi During the first week of February 2004, I officially started...
In my “sit” this morning, I went into a dream/reverie state. I was at my upcoming luncheon to note my...
Well.... I think Bikram Yoga is "it".... I've been going on M, W & F since Wednesday 2/6 at 6:30...
Victor, my brother-law, asked me to "pour libations" as part of the celebration of his 75th Birthday." I agreed.I've modeled...
by Cullen MurphySeptember 28, 2012Host: Linda WilliamsAttendance: 13Reviewed August 11, 2022 Thanks to Linda for hosting our meeting. "Leisure World" has...
One definition of "meditation" focuses on "meditation" as a "training process" that fosters mental well-being and the development of specific...
Once upon a time, people were very comfortable with understanding who they were, as defined by their bodies and minds...
Once upon a time, people were constantly worrying about what was going to happen tomorrow. The decisions they had made...
I'm working my gluts, quads, hips, hamstrings, core, abs, and shoulders.Click here to check me out. Cornell-3 480Part of Tuesday...
