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June 21,2023

Fitness & The Infinite: Some Reflections on 10 Years of...

In this post... Why Reflections On Practicing Bikram Yoga Getting Started & Practicing My Bikram Yoga Community Bikram Yoga, Yoga...

June 9,2023

19 Years A Yogi: Mindfulness Theories & Practices – February...

Mindfulness Theories & Practices #9 - 12 Years A Yogi During the first week of February 2004, I officially started...

June 2,2023

19 Years A Yogi: Written Reflection – January 2014

In my “sit” this morning, I went into a dream/reverie state. I was at my upcoming luncheon to note my...

May 25,2023

19 Years A Yogi: First Written Reflection – February 2004

Well.... I think Bikram Yoga is "it".... I've been going on M, W & F since Wednesday 2/6 at 6:30...

April 25,2023

Libations for My Brother-In-Law for His 75th Birthday

Victor, my brother-law, asked me to "pour libations" as part of the celebration of his 75th Birthday."  I agreed.I've modeled...

August 16,2022

North Portal Readers Selection: God’s Jury: The Inquisition and the...

by Cullen MurphySeptember 28, 2012Host: Linda WilliamsAttendance: 13Reviewed August 11, 2022 Thanks to Linda for hosting our meeting. "Leisure World" has...

July 16,2022

Meditation: A Mechanism for Improving Concentration and Focus

One definition of "meditation" focuses on "meditation" as a "training process" that fosters mental well-being and the development of specific...

June 17,2022

On Dissipating Discomfort With Being

Once upon a time, people were very comfortable with understanding who they were, as defined by their bodies and minds...

May 11,2022

On Time: Experiencing Time, Timelessness, And Timeless Time

Once upon a time, people were constantly worrying about what was going to happen tomorrow. The decisions they had made...

August 19,2021

Virtual Training-001

I'm working my gluts, quads, hips, hamstrings, core, abs, and shoulders.Click here to check me out.  Cornell-3 480Part of Tuesday...

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