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October 10,2023

Fitness & The Infinite: Some Reflections on 10...

In this post...My Practice As A "Bridge"Fitness & the InfiniteBibliographyAfrican Origins of YogaAfrican Americans Experience...

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June 30,2023

Fitness & The Infinite: Some Reflections on 10...

In this post... Teachers and Teaching Body, Mind & Spirit Other Meditation Practices Spiritual Practices...

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June 21,2023

Fitness & The Infinite: Some Reflections on 10...

In this post... Why Reflections On Practicing Bikram Yoga Getting Started & Practicing My Bikram...

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June 9,2023

19 Years A Yogi: Mindfulness Theories & Practices...

Mindfulness Theories & Practices #9 - 12 Years A Yogi During the first week of...

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June 2,2023

19 Years A Yogi: Written Reflection – January...

In my “sit” this morning, I went into a dream/reverie state. I was at my...

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May 25,2023

19 Years A Yogi: First Written Reflection –...

Well.... I think Bikram Yoga is "it".... I've been going on M, W & F...

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April 25,2023

Libations for My Brother-In-Law for His 75th Birthday

Victor, my brother-law, asked me to "pour libations" as part of the celebration of his...

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June 1,2021

“Conversations Across Generations”A Letter To My Grandchildren

HASSAN BILAL To My Grandchildren: Lamar, Isa, Nasir, Ali and Blessing: There’s an old saying:...

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February 23,2021

“Conversations Across Generations”Reflections on the Golden Decade of...

DR. ANTHONY BROWDER To my daughter Atlantis and all the young people who view me...

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February 9,2021

“Conversations Across Generations”Ancestors to Progeny

OKELLA PAIGE TRICE I’m one of my families’ genealogists. I have followed several branches of...

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