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August 4,2020

135 Days…147 Classes… & Counting

When I look back on my practice, I can delineate stages. Stage 1: I was...

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July 10,2020

110 Days…123 Classes… & Counting

Kendra Blackett-Dibinga asked me: What's my current class count? As of this morning's 6 am...

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July 5,2020

Daily Average Steps: Invigorating, Meditative, Intellectually Stimulating

This graphic is for the period August 2019 August 2020.   The shortest bar is...

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July 5,2020

Average Daily Steps: Invigorating, Meditative, Intellectually Stimulating

 This graphic is for the period August 2019 to August 2020.  The shortest bar is...

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July 4,2020

Bikram Yoga Classes & More

My latest update. Starting date 03/22/20....104 total days....102 days practices....115 classes....My practice continues to deepen.

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