Meditation on Dread
Length: 27:11 Meditating on “Dread” Meditations to navigate our ever-evolving “new normal.” In this meditation session, we focus on “dread.”...
Meditation on the Brain
Length: 27:52 The commercial for the supplement Prevagen™ asks the viewer the question, which is: Since you might be taking...
Meditation on Thoughts & Thinking
Length: 29:00 In this meditation session, we focus on thought and thinking. I’m Jerome Paige, and I will be guiding...
Meditation on Sankalpa
Length: 13:52 In my meditation workshops, I promote meditation as a gateway to knowledge, being & action. Meditation undergirds our...
Meditation on Making Friends With Our Minds
Length: 17:17 In this meditation, our “object of meditation” is “Our Mind,” and we’re going to make friends with our...
Meditation on Spaciousness
Length: 10:04 In my meditation workshops, I promote meditation as a gateway to knowledge, being & action. Meditation undergirds our...
Meditation on Yoga Nidra Reflection
Length: 4:24 In my meditation workshops, I promote meditation as a gateway to knowledge, being & action. Meditation under girds...
Meditation on the Breath
Length: 13:26 In my meditation workshops, I promote meditation as a gateway to knowledge, being & action. Meditation undergirds our...