In my “sit” this morning, I went into a dream/reverie state. I was at my...
Well.... I think Bikram Yoga is "it".... I've been going on M, W & F...
Victor, my brother-law, asked me to "pour libations" as part of the celebration of his...
by Cullen MurphySeptember 28, 2012Host: Linda WilliamsAttendance: 13Reviewed August 11, 2022 Thanks to Linda for hosting...
One definition of "meditation" focuses on "meditation" as a "training process" that fosters mental well-being...
Once upon a time, people were very comfortable with understanding who they were, as defined...
Once upon a time, people were constantly worrying about what was going to happen tomorrow....
Day One Uomjo (Unity) Day Two Kujichagulia (Self-Determination) Day Three Ujima (Collective Work & Responsibility) Day Four Ujamaa...
"THE SEVENTH PRINCIPLE, IMANI (FAITH), teaches us to believe in the good and our capacity...