by Jerome Paige | Aug 16, 2022 | Featured, North Portal Readers & Beyond
by Cullen MurphySeptember 28, 2012Host: Linda WilliamsAttendance: 13Reviewed August 11, 2022 Thanks to Linda for hosting our meeting. “Leisure World” has quickly become the desired spot to hold our discussion as Linda goes beyond the “call of...
by Jerome Paige | Jul 16, 2022 | Featured, Mind/Body/Spirit/Shadow Explorations
One definition of “meditation” focuses on “meditation” as a “training process” that fosters mental well-being and the development of specific mental capacities. From this perspective, meditation is a process that develops...
by Jerome Paige | Jun 17, 2022 | Featured, Mind/Body/Spirit/Shadow Explorations
Once upon a time, people were very comfortable with understanding who they were, as defined by their bodies and minds (thoughts). Every day, they reinforced their views through their language and how they experienced their everyday world. Their language and...
by Jerome Paige | May 11, 2022 | Featured, Mind/Body/Spirit/Shadow Explorations
Once upon a time, people were constantly worrying about what was going to happen tomorrow. The decisions they had made and the actions they had taken yesterday weighed them down. Every day, they were less and less able to enjoy or engage fully with what was happening...
by Jerome Paige | Aug 19, 2021 | Uncategorized
I’m working my gluts, quads, hips, hamstrings, core, abs, and shoulders.Click here to check me out. Cornell-3 480Part of Tuesday morning virtual training session with Cornell. I’ve been grooving on my new set of weights. Bowflex SeclecTech 552...
