I'm working my gluts, quads, hips, hamstrings, core, abs, and shoulders.Click here to check me out. Cornell-3 480Part of Tuesday morning virtual training session with Cornell. I've been grooving on my...
Although it was the hottest part of the day, I felt the urge to take a walk in the park. I downloaded Marilyn Robinson's novel "Jake." It's the fourth novel...
Break the Inter-Generational Curse. Build Inter-Generational Wealth. Recently, we recently took another step toward achieving both of these goals. We executed a "living " or "revocable" trust. This will allow...
Today, I took my first Metro Bus ride since February 2020. The 79.For those of us in DC, we call that the Georgia Avenue route.Each city bus route has its...
HASSAN BILAL To My Grandchildren: Lamar, Isa, Nasir, Ali and Blessing: There’s an old saying: “Youth is wasted on the young.” This adage rings truer to me each day. Unfortunately,...
JAMES E. PAIGE, JR. High School Class of 1963 Even people involved in direct services such as bus drivers, waitstaff, teachers, case managers, and cashiers will not escape automation. Dateline ...
OKELLA PAIGE TRICE High School Class of 1962 https://youtu.be/CoFU7JiA_iI Okella Trice shares her future scenario planning centered on an education system that teaches the "whole individual". "Along with my junior...
ESTHER MACKINTOSH High School Class of 1965 In June 2021, I will become the board chair of Morningside College in Sioux City, Iowa. I graduated from Morningside in 1969. Attending...
RITA JIGGETTS GOLDMAN High School Class of 1967 College Class of 1971 Lincoln U was a four-year coming of age experience. We look back in amazement and wonder how that...
KATHY MARSHALL High School Class of 1967 College Class of 1971 After retirement, I’ve continued giving back and paying forward, developing personally, and traveling. And true to my Lincoln University...