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RECAP: Meditativism & Music – Strawberry Fields Forever
At Simon Says Yoga, we explored "Strawberry Fields Forever," diving into...
A Meditation: Navigating Constraint and Freedom
Grounding Yourself: Setting the Intention Find a comfortable seated or lying...
Reclaiming Bodily Autonomy
Meditativism—Reflective, Embodied, and Applied—As a Path to Reclaiming Agency...
They Will Be Coming For Your Yoga Practice
They will come for our right to practice yoga and meditation. The Four...
Toni Morrison’s Enduring Challenge to Define Ourselves
On her 94th anniversay fo her birth, Toni Morrison’s legacy remains urgent—she unearthed a primordial agency, demanding that we define ourselves beyond imposed narratives. Agency, she taught, is innate, waiting to be recognized, claimed, and manifested. Her characters refused permission, confronting history, oppression, and personal truth. Morrison’s work inspires action, blending storytelling with liberation. Today, I reflect: What definitions am I dismantling? What agency am I claiming?
Inquisitions 2025
An “inquisition” uses a self-proclaimed authority to seek out and eradicate...
The Meditativist and the Feedback Loop of American Fascism
American fascism is as American as cherry pie. It is not an aberration but a...
RECAP: Retain Your Agency: American Fascism & Democracy
In our Symphony '77 Inquiry Circle: Where Curiosity Meets Connection on...
Beyond the “Job vs. Knowledge” Debate: A Meditativist Perspective on the Education/Work Pipeline
Employers are firing Gen Z graduates soon after hiring them, citing a lack of...
A Connection Across Time: Linking 75 Breaths to Symphony ’77
In my Year 75 project, 75 Breaths, featured in The Meditativist's Journal, I...
Music As A Vessel for Spiritual and Cultural Narratives: Spiritual Jazz and The Magic of Ju Ju
As I begin my Year 77 project, Symphony '77: The Wonder Within Me; The...
Everyday Immortality and Mortality
A Glimpse of Everlasting Life At the end of a meditation session, I noticed my...