Once upon a time, we approached all our problems as if they had "solutions" we could come up with all by ourselves. We had great confidence in our ability to...
Indeed, there is “power” in “now.” At some point during a meditation session, I get to experience directly, “The Power in Now.” When I’m in The Present Moment, I’m aware...
“We only see in others what we see in ourselves.” I’ve been pondering this statement for several years. If we see good in others, that’s because we see it in...
“Get out of your head,” the Mindfulness Meditation Instructor said. So as my mind wandered, I brought my attention back to my breath. As thoughts filled my head, I brought...
"Justice or Else" was the theme of the 20th anniversary of the Million Man March. On 10.10.15, I attended the gathering on the Capitol grounds. I was on the Mall 20 years...
