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The Creator Has a Master Plan
"The quest for freedom is a melody that resonates through time, inviting us to...
The Creator Has a Master Plan: Exploring Enlightenment through Pharoah Sanders’ “Spiritual Jazz”
At our Listening and Meditation Jam Session on December 11, 2023, attendees...
What is “The Mind:” An Investigation Guide
During our Listening and Meditation Jam Session on December 11, 2023, someone...
Space Is The Place
“Space is not just a place but a state of being, where freedom’s melody plays...
Fitness & The Infinite: Some Reflections on 10 Years of Practicing Bikram Yoga (Part 3) – August 2020
In this post... My Practice As A "Bridge" Fitness & the Infinite...
Fitness & The Infinite: Some Reflections on 10 Years of Practicing Bikram Yoga (Part 2) – August 2020
In this post... Teachers and Teaching Body, Mind & Spirit Other Meditation...
Fitness & The Infinite: Some Reflections on 10 Years of Practicing Bikram Yoga (Part 1) – August 2020
In this post... Why Reflections On Practicing Bikram Yoga Getting Started...
19 Years A Yogi: Mindfulness Theories & Practices – February 2016
Mindfulness Theories & Practices #9 - 12 Years A Yogi During the first...
19 Years A Yogi: Written Reflection – January 2014
In my “sit” this morning, I went into a dream/reverie state. I was at my...
19 Years A Yogi: First Written Reflection – February 2004
Well.... I think Bikram Yoga is "it".... I've been going on M, W & F since...
Libations for My Brother-In-Law for His 75th Birthday
Victor, my brother-law, asked me to "pour libations" as part of the...
75 Breaths: Day 25 – Respiration as Energy-Massaging
Each day, maintaining the countdown of my abdominal breaths from 75 to zero...