by Jerome Paige | Jun 9, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, WOJM-SM
Mindfulness Theories & Practices #9 – 12 Years A Yogi During the first week of February 2004, I officially started practicing a form of Hatha Yoga, formerly known as “Bikram Yoga.” During my 12 years of practice, among many, many insights,...
by Jerome Paige | Jun 2, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, North Portal Readers & Beyond, WOJM-SM
In my “sit” this morning, I went into a dream/reverie state. I was at my upcoming luncheon to note my 10 years of celebrating practicing Bikram Yoga. (Over the past few weeks, I’ve been planning that celebration and hopefully will be putting the finishing touches on...
