Four Dimensions of “Peace”

As we watched George Floyd’s death and see the spreading unrest as a response to his murder, a question I get is: What does it take to make peace “happen?” Based on my work with the Black Yoga Teacher Alliance’s (BYTA’s) trademarked program “Yoga as a Peace Practice,”...

Mindfulness Theories & Practices #18: Beyonce–Get In “Formation”

What was it? It wasn’t the 50th  Anniversary of the Summer of 1964 It wasn’t the 50th  Anniversary of the Signing of the Civil Rights Act It wasn’t the 50th  Anniversary of the March on Washington It wasn’t the 50th  Anniversary of Freedom Summer It wasn’t the 50th...