January 25,2019
In "Against Creativity," there is a chapter titled "Politics: Austere Creativity." "Coping" is a creative response to imposed, harsh political...
January 18,2019
My Notebook entry dated August 2, 2013 contains a draft of my ideas.For me, the language of mystics is a...
January 18,2019
Relate, Relieve, Restore I share how I have been making the “pain in my knees” an “object” of my meditation....
August 12,2018
Cryo Tales #5: Sunday, August 12, 2018. My 4th Whole Body Cryotherapy (WBC) session at BikramYogaWorks—Riverdale -- in a chamber...
July 28,2018
Today, like in my previous two posts, I completed my cryotherapy session around 10:30 am. I’m writing about around 4:30...
July 1,2018
A Yoga Nidra Meditation can be a very busy meditation. We provide meditators a “to-do list." Note Objects of Awareness...
February 29,2016
Stillness Matters. As we bring our mind/body into stillness, we are able (i) to release tensions and struggle, allowing us...
February 22,2016
The meditation instruction was: Turn the Light back on Itself Use your mind to "mind your Mind" Be conscious of...
February 21,2016
Since “All is “Perspective!” How many “Perspectives” can you hold in your mind simultaneously? Some examples: Example #1...
February 20,2016
Untitled 3 (Grammy Performance) Kendrick Lamar “Untitled,” yet designated by a number. “Untitled,” yet identified by an occasion. “Untitled,”...
Copyright @2020 WOJM-SM. All right reserved
Managed by ARTfropolitan Media
