by admin | Dec 12, 2022 | 75 Breaths, Featured, The Spirit of 76, WOJM-SM
Kahlil Bey Things are going well. I’ll be sharing some...
by admin | Dec 10, 2022 | 75 Breaths, Featured, The Spirit of 76, WOJM-SM
3 for...
by admin | Dec 5, 2022 | 75 Breaths, Featured, The Spirit of 76, WOJM-SM
Below is a conservation between myself and my friend Kahil Bey on Facebook which sparked the inspiration for 75 Breaths. Kahlil Bey – 75 Abdominal Breaths Every Day for 75 Days Jerome Paige – Kahlil Bey, I think I can do it. That’s a good...
by Jerome Paige | Aug 16, 2022 | Featured, North Portal Readers & Beyond
by Cullen MurphySeptember 28, 2012Host: Linda WilliamsAttendance: 13Reviewed August 11, 2022 Thanks to Linda for hosting our meeting. “Leisure World” has quickly become the desired spot to hold our discussion as Linda goes beyond the “call of...
by Jerome Paige | Jul 16, 2022 | Featured, Mind/Body/Spirit/Shadow Explorations
One definition of “meditation” focuses on “meditation” as a “training process” that fosters mental well-being and the development of specific mental capacities. From this perspective, meditation is a process that develops...
by Jerome Paige | Jun 17, 2022 | Featured, Mind/Body/Spirit/Shadow Explorations
Once upon a time, people were very comfortable with understanding who they were, as defined by their bodies and minds (thoughts). Every day, they reinforced their views through their language and how they experienced their everyday world. Their language and...
