by Jerome Paige | Dec 26, 2020 | Kwanzaa 2020, WOJM-SM
“The Second Principle, Kujichagulia (Self-Determination), teaches us we must think and act for ourselves and define ourselves by the good we choose and do in the world. It speaks to our right and responsibility to be ourselves and free ourselves and make our own...
by Jerome Paige | Dec 26, 2020 | Kwanzaa 2020, WOJM-SM
“The First Principle, Umoja (Unity), begins with ourselves, but expands outward to include others and the world. It reaffirms Anna Julia Cooper’s assertion that “We take our stand on the solidarity of humanity, the oneness of life, and the unnaturalness of all...
by Jerome Paige | Sep 7, 2020 | Mind/Body/Spirit/Shadow Explorations, WOJM-SM
Several years ago, I tried my hand at some of the recipes in this book, The Art of Raw Living Food. About a month ago, I picked the book back up. It’s quite challenging to prepare foods using a dehydrator because the dehydration times can be several hours. The...
by Jerome Paige | Aug 4, 2020 | Fitness Practice, Mind/Body/Spirit/Shadow Explorations, WOJM-SM
When I look back on my practice, I can delineate stages. Stage 1: I was adjusting to a virtual practice. I was getting accustomed to the technology and to practicing at home consistently. Both the Studio and I were having “learning and growing pains.” For...
by Jerome Paige | Jul 26, 2020 | Mind/Body/Spirit/Shadow Explorations, WOJM-SM
Some lullabies for sleeping, a lullaby for weepingAnd one to teach my heart to fight and winThis Al Jarreau stanza comprises lines in the lyrics to his song “Something That You Said,” which appeared on his album “Tomorrow Tomorrow,” released in 2000. Jarreau wrote...
by Jerome Paige | Jul 21, 2020 | Forensic Economics Investigations, North Portal Readers & Beyond, Public Policy Adventures, WOJM-SM
Have you ever wanted to explore how economists think and apply their ideas? Check out “Core Economics – Volume 1″ by Subodh Mathur. It’s available on Amazon.com Subodh and I have been colleagues for several years. Around 2007, we began...