12 Years a Yogi: During the first week of February 2004, I officially started practicing...
“The topic of the retreat, and its goal, is the turiya state – the elusive...
Witness more Attach Less Witness more Form Less Witness more Be More
Reflections I have a body. I honor my body. I have feelings. I honor...
Once upon a time people were always worrying about what was going to happen tomorrow,...
Once upon a time, we approached all our problems as if they had "solutions" we...
Indeed, there is “power” in “now.” At some point during a meditation session, I get...
“We only see in others what we see in ourselves.” I’ve been pondering this statement...
“Get out of your head,” the Mindfulness Meditation Instructor said. So as my mind wandered,...
