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19 Years A Yogi: First Written Reflection – February 2004

19 Years A Yogi: First Written Reflection – February 2004

by Jerome Paige | May 25, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, North Portal Readers & Beyond, WOJM-SM

Well…. I think Bikram Yoga is “it”…. I’ve been going on M, W & F since Wednesday 2/6 at 6:30 am. After the 90 minute session, I have such a sense of peace, energy, and well-being…It’s amazing…The sensations rival...
Libations for My Brother-In-Law for His 75th Birthday

Libations for My Brother-In-Law for His 75th Birthday

by Jerome Paige | Apr 25, 2023 | Family Food Fun, Mind/Body/Spirit/Shadow Explorations, WOJM-SM

Victor, my brother-law, asked me to “pour libations” as part of the celebration of his 75th Birthday.”  I agreed.I’ve modeled my “pouring” on the words of Tony Browder, who “poured” at my 75th birthday celebration. We...
North Portal Readers Selection: God’s Jury: The Inquisition and the Making of the Modern World

North Portal Readers Selection: God’s Jury: The Inquisition and the Making of the Modern World

by Jerome Paige | Aug 16, 2022 | Featured, North Portal Readers & Beyond

by Cullen MurphySeptember 28, 2012Host: Linda WilliamsAttendance: 13Reviewed August 11, 2022 Thanks to Linda for hosting our meeting. “Leisure World” has quickly become the desired spot to hold our discussion as Linda goes beyond the “call of...
Meditation: A Mechanism for Improving Concentration and Focus

Meditation: A Mechanism for Improving Concentration and Focus

by Jerome Paige | Jul 16, 2022 | Featured, Mind/Body/Spirit/Shadow Explorations

One definition of “meditation” focuses on “meditation” as a “training process” that fosters mental well-being and the development of specific mental capacities. From this perspective, meditation is a process that develops...

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