by Jerome Paige | May 25, 2023 | 19 Years A Yogi, Mind/Body/Spirit/Shadow Explorations, North Portal Readers & Beyond, WOJM-SM
Well…. I think Bikram Yoga is “it”…. I’ve been going on M, W & F since Wednesday 2/6 at 6:30 am. After the 90 minute session, I have such a sense of peace, energy, and well-being…It’s amazing…The sensations rival...
by Jerome Paige | Apr 25, 2023 | Family Food Fun, Mind/Body/Spirit/Shadow Explorations, WOJM-SM
Victor, my brother-law, asked me to “pour libations” as part of the celebration of his 75th Birthday.” I agreed.I’ve modeled my “pouring” on the words of Tony Browder, who “poured” at my 75th birthday celebration. We...
by Jerome Paige | Aug 16, 2022 | Featured, North Portal Readers & Beyond
by Cullen MurphySeptember 28, 2012Host: Linda WilliamsAttendance: 13Reviewed August 11, 2022 Thanks to Linda for hosting our meeting. “Leisure World” has quickly become the desired spot to hold our discussion as Linda goes beyond the “call of...
by Jerome Paige | Jul 16, 2022 | Featured, Mind/Body/Spirit/Shadow Explorations
One definition of “meditation” focuses on “meditation” as a “training process” that fosters mental well-being and the development of specific mental capacities. From this perspective, meditation is a process that develops...
