by Jerome Paige | Feb 3, 2016 | Mind/Body/Spirit/Shadow Explorations
Reflections I have a body. I honor my body. I have feelings. I honor my feelings. I have emotions. I honor my emotions. I have thoughts. I honor my thoughts. I have names. I honor my names. I have body sensations, but I’m not my body sensations. I have...
by Jerome Paige | Feb 1, 2016 | Mind/Body/Spirit/Shadow Explorations
Once upon a time people were always worrying about what was going to happen tomorrow, and were always being weighed down by the decisions they had made and the actions they had taken yesterday. Every day, they were less and less able to enjoy fully what was happening...
by Jerome Paige | Jan 30, 2016 | Mind/Body/Spirit/Shadow Explorations
Once upon a time, we approached all our problems as if they had “solutions” we could come up with all by ourselves. We had great confidence in our ability to figure things out in our heads. Every day, we reasoned; we identified causes and effects; we came...
by Jerome Paige | Jan 28, 2016 | Mind/Body/Spirit/Shadow Explorations
Indeed, there is “power” in “now.” At some point during a meditation session, I get to experience directly, “The Power in Now.” When I’m in The Present Moment, I’m aware of my life’s exigencies, but, momentarily, and oh so briefly, I’m unaffected by them, in the sense...
by Jerome Paige | Jan 27, 2016 | Mind/Body/Spirit/Shadow Explorations
“We only see in others what we see in ourselves.” I’ve been pondering this statement for several years. If we see good in others, that’s because we see it in ourselves. If we see evil in others, that’s because we see it in ourselves. These claims suggest our direct...
