“We only see in others what we see in ourselves.” I’ve been pondering this statement for several years. If we see good in others, that’s because we see it in...
“Get out of your head,” the Mindfulness Meditation Instructor said. So as my mind wandered, I brought my attention back to my breath. As thoughts filled my head, I brought...
"Justice or Else" was the theme of the 20th anniversary of the Million Man March. On 10.10.15, I attended the gathering on the Capitol grounds. I was on the Mall 20 years...
